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Present Moment Focus as Self-Care

Present Moment Focus as Self-Care

Present moment focus? In today’s blog I propose that present moment focus is a missing piece to the self-care puzzle for the people in this world like me who don’t have time to run a luxurious bath and take a soak.   As you may or may not know, I am a behavior...
Seems like You Burned Yourself Out

Seems like You Burned Yourself Out

In the months following her doctoral defense, Dr. Adrienne Fitzer shared post-doctoral reflections and experiences including rejecting mainstream self-care, trashing her to-do list, and becoming joyfully productive. In the last in this series of blogs, she shares a...
What is Success?

What is Success?

When it comes to success, there is no crystal ball that can tell you what your company’s or your career's future will be, however if you dream big, keep true to your business ethics, and surround yourself with a team of people who you can trust to support you when...