Whose Self-Care? Cut Yourself a Break!

Whose Self-Care? Cut Yourself a Break!

There is no shortage of people promoting self-care. There is also no shortage of people who recognize the absurdity of expecting the vast majority of parents and guardians, folks working two or more jobs, and those who don’t have luxurious items and amenities to take...
On Being

On Being

In small and not-so-small circles people are talking about identity. The type of identity that defines who we are and how we are perceived. All around the world people with various backgrounds and stories are breaking the “rules” about what it means to...
Invest…in Yourself

Invest…in Yourself

If you have been following ABAC since the time we opened you know that I left the business when I failed to generate clients. I decided to invest in myself for a few months. To take a break from the stress and the fear so that I could be a better mother, spouse, and...